Yoga at Concorde House Clinic
'Yoga is the oldest known science of physical and mental self-development, caring for the body under the intelligent control of the mind'
(Swami Sivananda Radha - Kundalini Yoga for the West)
You are invited to enhance the quality of your life, by experiencing the benefits and power of Hatha Yoga. Improve your flexibility, physical strength, personal awareness and balance. Then learn to utilise the power of yogic breathing techniques and guided visualisations for deeper relaxation and peace. Everybody welcome.
Yoga with Carol Lucis
Monday10.30-11.45am & 5.30-6.45pm
(Please see our events calendar for class details)