What is NLP?
NLP is about how to use your mind effectively to help you get what you want in life. Your thoughts and feelings shape your experience of the world. Changing the patterns of your thoughts, feelings and actions changes your reality.
NLP is about how to change it for the better!
NLP stands for Neuro-Linguistic Programming:
Neuro = neurology
Linguistic = language
Programming = changing
How does NLP work?
Since its beginnings in the early 1970's, the creators of NLP have done extensive research into how people have naturally overcome their problems. In addition, they studied the world’s best therapists at the time, including Milton Erickson, the "father of modern Hypnotherapy". Combining their findings, a body of powerful and fast working techniques was developed, a body that continues to grow with ongoing research.
During a session, you will sit comfortably and after an initial consultation, Michael will guide you through the appropriate techniques (Anchoring, Time Line Techniques, Sub-modalities, Core Transformation, Hypnosis, Parts Integration, Goal Setting, Re-imprinting, Reframing, Quantum Linguistics to name a few). These techniques have already helped thousands to feel better and to get what they desire from life. Michael combines NLP and Hypnotherapy into a winning formula for overcoming unwanted habits, loosing weight, stop smoking and more.
What are the benefits of NLP?
NLP and Hypnotherapy can help you
- stop unwanted habits such as smoking, nail biting, over-eating.
- get rid of phobias and fear of flying.
- boost confidence and self-esteem.
- deal effectively with anxiety, depression and insomnia.
- release negative emotions such as anger, fear, guilt, sadness, hurt.
- have a fulfilling relationship with yourself and others.
- undo limiting beliefs like “I’m not good enough” or “I don’t deserve...”
- address the mental-emotional side of a health problem.
- overcome allergies in a fast and effective way.
- improve performance and access optimum states.
NLP for busy people
NLP has become one of today’s most powerful psychological tool for performance enhancement. You will find that nearly all effective training providers, consultants, coaches and leaders in business today are using NLP to some extent.
NLP to get ahead in education
If you need to overcome exam anxiety; if you wish to access an “optimum learning state”; if you want to double your reading speed; if you wish to learn mnemonic strategies; if you want to boost motivation and confidence, then NLP is for you!
How NLP helped others
Martha wanted to overcome unwanted eating habits and lose weight;
"Thank you for yesterday's NLP session, it was the most dynamic, powerful and stress-free session I have ever had. I felt as I was flying, more or less on top of the world. This morning I woke up with a big bang of happiness. Thank you so much, I know and I can feel this food issue will be gone for good out of my life."
When contacted eight weeks later to follow up on her progress, this was Martha's reply;
"I am doing very well and feeling stronger and stronger every day, I can now see the weight dropping off, I feel in control. I thank you for helping me." Martha N., London.
Rachel came to see Michael for anxiety and fear of public speaking;
"I have just come out of a team meeting – and guess what? I spoke up today for the first time in months. I did what you told me and changed my perceived fear into something which I am actually very excited about. I traced the excitement back to a past time when a similar situation would have been actually very exhilarating for me. As soon as I did that, I felt better and I actually felt that I wanted to speak up in front of these people. It was quite empowering. A breakthrough I would say. I feel like I am more myself and liking it. I felt that I knew what to say and how to say it. I felt more complete and contented." Rachel O., Canterbury.
Elizabeth saw Michael because of her bursts of anger and jealousy which kept sabotaging her relationship with the man she is deeply in love with and wants to marry;
"I just wanted to let you know, that I am doing really, really well… I have most definitely come a long way, and I have never felt so at peace with myself. J. proposed to me a few weeks back and I gladly accepted. I am so happy Michael. I also wanted to say a great big thank you for your help and your guidance." Elizabeth B., Canterbury.
Ken saw Michael because he wanted to stop smoking. His reply to a follow-up enquiry several weeks later was this;
"You'll be very pleased to know I have been a natural non-smoker since I saw you & not even tried a cigarette! So thanks very much." Ken S., Tonbridge.
Further information: www.NLPHypnotherapyKent.co.uk
Practitioner: Michael Kaufmann
Cost: £69 per one-hour session