David Moore & Rossella Buono’s Workshops!
Greetings and best wishes from the Concorde House Clinic! We are absolutely delighted to welcome back David Moore to present his transformative work alongside Rossella Buono this July.
Please find all the details and an exciting update from them below regarding the upcoming schedule from 9th – 12th July:
Hello Everyone!
David and I are very much looking forward to being back in Canterbury this summer.
Why work with David and Rossella
David Moore has been teaching the Alexander Technique and yoga for over 35 years. He is a registered Senior Teacher with Yoga Australia and the author of “Smart Yoga: Use the Alexander technique to enhance your practice, prevent injury and increase body awareness.” Together with Rossella, their unique approach focuses on teaching you how to move in harmony with the natural design of your body—gently changing the habitual patterns that create postural distortion, limitation, and chronic pain.
Workshop Schedule Focus Areas
Heal Your Feet - Walk with Ease(Friday, 6:00 pm – 9:00 pm) Explore effective methods for alleviating common foot and knee dysfunctions (such as plantar fasciitis, flat arches, and bunions). Learn practical anatomy and how whole-body coordination dramatically improves your daily movement health.
Develop Strength, Balance and Flexibility(Saturday 10:00 am – 5:30 pm & Sunday 9:00 am – 12:30 pm) A day-and-a-half immersion split into three powerful sessions (with a 90-minute lunch break on Saturday):
Saturday Morning: Foundations of Coordination. Learn to identify and begin reversing unconscious habits that cause physical tension and postural strain.
Saturday Afternoon:Strength, Flexibility & Whole-Body Integration. Apply principles from Smart Yoga to build coordinated movement, and explore how breathing and voice relate to your overall alignment.
Sunday Morning: Resilience, Strength & Bone Health. Focus on long-term vitality, dynamic stability, and movement strategies specifically beneficial for bone density.
Note: Private lessons are also available during the day on Thursday and Friday!
Event Details
📍 Venue: Concorde House Clinic, Canterbury
Spaces are strictly limited to ensure everyone receives plenty of individual guidance and personalized support. Whether you are a regular yoga practitioner, a teacher, or simply looking to move through life with more freedom and less pain, these workshops are the perfect next step.
If you have any questions about the schedule, which options are right for you, or how to book a private session, please reply directly to this email.
We would love to welcome you!
Warmly,
Rossella and David(In collaboration with Concorde House Clinic)