Skills for life workshop

Saturday | 2:00 - 5:00pm

Cost for the course: £40. Booking x2 people £70.

If you came to the first workshop, you probably know we covered about half of what I had prepared, so it will be interesting both for new people, but also for anyone who came to the first one.

Feedback from the previous Skills workshop: “I couldn’t believe how fast the time went” “So many good ideas” “I feel like I can get so much done” “I’m taller and I know what to do to stay out of troubles with my back”

Breathing, walking, resting, loading the washing machine, driving, sitting, balancing, lifting.

Bring whatever activity you’d like to explore.

A fun 3 hours workshop with Rossella on the basics of the Alexander Technique, which corrects bad postural habits in order to transform how your body feels, looks and moves.
Experience benefits like pain relief, improved performance, and general well being!

Where: Concorde House Clinic, 26 Stour St, Canterbury
 

For booking please email us below or call: +44 07717 553022