Sound Gong Healing Experiences 

1st Saturday of Every month | 6:00 - 7:00pm

2025 CLASS DATES:

June 7th, July 5th, Aug 2nd, Sept 6th,  Oct 4th, Nov 1st, Dec 6th 

Cost: Donation based 

Tanya is a yoga teacher, gong practitioner and counsellor who works with Paiste Gong Chiron to create a meditative experience where participants are “bathed” in sound waves. The intention is to help balance the energy of the participants, create deep relaxation as participants learn to let go, and an increased sense of well-being, expanded awareness and possible access to visionary experiences.

Sound baths are suitable for everyone at any stage of their lives. Participants lie on the floor under the comfort of their own blanket and pillow. The wash of sounds from the Gong induces a deep meditative experience which teaches you to let go; there is nothing to do but be open to the experience. For anyone who wants to begin a meditation practice, this is a great place to start, especially if you overthink or have excessive thoughts that make it difficult to meditate in a more traditional way.

THE BENEFITS

Possible benefits from sound baths include:

•    a more relaxed body and mind

•    reduced stress and anxiety

•    improved sleep

•    the clearing of negative energy / emotions

•    increased creativity, intuition and motivation

•    the release of self-limiting behaviours that no longer serve you

Time - 18.00 to 19.00pm - Arrive at 17.45pm 

Only 10 spaces available - Prebook your space by emailing tanyaspirit@protonmail.com