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Slow Yoga for stress and fatigue

 

Slow Yoga for stress, anxiety, burnout and fatigue conditions

SUNDAYS | 11:00 - 12:00pm

2025 CLASS DATES:

May 4, 11, 18

June 1, 29

Cost: £12 for class

Gentle yoga, movement, meditation and breath work for all abilities, no experience of yoga needed.

Classes especially designed to support those dealing with anxiety, stress, burnout, ME, and other fatigue conditions, including autoimmune issues and long-covid.

For booking please go to LindseyCoatesCranio.com

 
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27 April

Somatic Yoga, Craniosacral, and Chiron Gong Bath

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5 May

Ba Duan Jin (8 Brocades) with Alexander Technique