Weekly View
Sun. 15 Sep, 2019 - Sat. 21 Sep, 2019
 
Week 38

Sun. 15 Sep, 2019

There are no events on this day.

Mon. 16 Sep, 2019

There are no events on this day.

Tue. 17 Sep, 2019

Posture and Movement Class (Tue. 17 Sep, 2019 6:30 pm - 7:30 pm)

The Alexander Technique is a way of working on your body, giving it self-sufficiency to move sustainably again; with a new ease, grace and comfort in all areas of life.

Each of us has our own unique way of walking, sitting and moving, and this shifts through time with our changing moods and level of fatigue. Stress, overtension, harmful habits and injuries can disrupt the optimal coordination of our whole body in the longer-term.

We need this coordination to function smoothly, and these disruptions introduce changes into our movement so that what once was easy and effortless becomes more difficult and even painful, usually without us noticing. The subtlety of the changes means we may still feel "normal".

Wed. 18 Sep, 2019

There are no events on this day.

Thu. 19 Sep, 2019

There are no events on this day.

Fri. 20 Sep, 2019

There are no events on this day.

Sat. 21 Sep, 2019

Qi Gong (Hua Gong) (Sat. 21 Sep, 2019 10:00 am - 5:00 pm)

This coming year, we will continue the Hua Gong practice and add ideas, discourse at times on how to integrate the Qigong principles into daily life 

which will include Taoism, Buddhist ideas etc all of which Zhixing includes in his teachings. A different theme for each Saturday to include improving relationships (with ourselves and others), 

staying inspired during challenging times, transforming emotions, a deeper understanding life and death etc 

best wishes
Alessandro 
Flowing health
Connect with the Qi and set yourself free tel:  07747 113305
https://flowinghealth.co.uk/
http://bit.ly/linkedinAlessandro

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