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Monday, September 30, 2019

Yasodhara Yoga (Mon. 30 Sep, 2019 5:30 pm - 6:45 pm)

Yasodhara Yoga is a reflective, spiritual approach to yoga that integrates body, mind and speech.

By integrating yogic practices with personal development techniques,

Yasodhara Yoga encompasses the teachings of the East and translates them for our Western situation. 

Monday Evening Qigong Class (Mon. 30 Sep, 2019 7:00 pm - 8:30 pm)

Monday Evening Qigong Class

7-8.30pm

£8 Drop in 

Come and join our new weekly Qigong class with Dominic Harbinson and Pippa Sequeira, suitable for those with or without previous experience. Everyone welcome, please wear comfortable clothing.

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