Events under 'Alexander Technique'
Wednesday, May 23, 2018

Event Name

Date

Death & Alexander Technique - A workshop by David Young

 

Death & Alexander Technique
A workshop by David Young

This workshop explores three aspects of death: life expectancy, supporting someone who is dying, and the afterlife. Participants are invited to examine this inevitable but often ignored topic through discussion, exchange and practical exercises based on Alexander Technique. No previous experience necessary.

David Young is an Alexander Technique teacher, music composer and former-artistic director of the Australian Chamber Made Opera company. He has a background in art, sport, tai chi and mental health. David was inspired to develop this workshop after supporting a close friend who died of cancer. More info at davidyoung.de

Photo: Ralf Hiemisch

Info and bookings

Rossella Buono
07717 553022
This email address is being protected from spambots. You need JavaScript enabled to view it.
http://www.rossellabuono.com/

Cost
£50 per person - early bird £45 before 15th May

Where
Concorde House Clinic
26A Stour Street, CT1 2 Canterbury, Kent

 

Sunday, May 27, 2018 2:00 pm - 4:00 pm
This event does not repeat

Alexander Technique Movement and Posture Class

Try one class, come for all, or anything in between!

Have fun learning with Rossella the basics of the Alexander Technique, which corrects bad postural habits in order to transform how your body feels, looks and moves. Experience benefits like pain relief, improved performance, and general well being!

Read what the NHS has to say about it...
http://www.nhs.uk/conditions/alexander-technique/Pages/Introduction.aspx

During the class we will look at:

Whole-body coordination and balance.
Breathing with ease, coordination and directions. Awareness of your limbs in relation to the all-important trio, the head, neck and back.
"Body mapping".
Constructive rest: a quick and easy way to "reset" your posture.
Integrating what you have learned into your standing, walking and other everyday activities like sitting at a desk.

All abilities and levels of experience.
Absolute beginners are welcome!
Please wear comfortable clothes.
Booking is strongly recommended to ensure a place.
Info and bookings

Rossella Buono
07717 553022
This email address is being protected from spambots. You need JavaScript enabled to view it.
http://www.rossellabuono.com/


Single class £8 p/h, 
Monthly (4 classes) £28

Tuesday, May 29, 2018 6:30 pm
Every Week until December 19, 2018

Alexander Technique Movement and Posture Class

Try one class, come for all, or anything in between!

Have fun learning with Rossella the basics of the Alexander Technique, which corrects bad postural habits in order to transform how your body feels, looks and moves. Experience benefits like pain relief, improved performance, and general well being!

Read what the NHS has to say about it...
http://www.nhs.uk/conditions/alexander-technique/Pages/Introduction.aspx

During the class we will look at:

Whole-body coordination and balance.
Breathing with ease, coordination and directions. Awareness of your limbs in relation to the all-important trio, the head, neck and back.
"Body mapping".
Constructive rest: a quick and easy way to "reset" your posture.
Integrating what you have learned into your standing, walking and other everyday activities like sitting at a desk.

All abilities and levels of experience.
Absolute beginners are welcome!
Please wear comfortable clothes.
Booking is strongly recommended to ensure a place.
Info and bookings

Rossella Buono
07717 553022
This email address is being protected from spambots. You need JavaScript enabled to view it.
http://www.rossellabuono.com/


Single class £8 p/h, 
Monthly (4 classes) £28

Tuesday, June 05, 2018 6:30 pm
Every Week until December 19, 2018

Alexander Technique Movement and Posture Class

Try one class, come for all, or anything in between!

Have fun learning with Rossella the basics of the Alexander Technique, which corrects bad postural habits in order to transform how your body feels, looks and moves. Experience benefits like pain relief, improved performance, and general well being!

Read what the NHS has to say about it...
http://www.nhs.uk/conditions/alexander-technique/Pages/Introduction.aspx

During the class we will look at:

Whole-body coordination and balance.
Breathing with ease, coordination and directions. Awareness of your limbs in relation to the all-important trio, the head, neck and back.
"Body mapping".
Constructive rest: a quick and easy way to "reset" your posture.
Integrating what you have learned into your standing, walking and other everyday activities like sitting at a desk.

All abilities and levels of experience.
Absolute beginners are welcome!
Please wear comfortable clothes.
Booking is strongly recommended to ensure a place.
Info and bookings

Rossella Buono
07717 553022
This email address is being protected from spambots. You need JavaScript enabled to view it.
http://www.rossellabuono.com/


Single class £8 p/h, 
Monthly (4 classes) £28

Tuesday, June 12, 2018 6:30 pm
Every Week until December 19, 2018

Alexander Technique Movement and Posture Class

Try one class, come for all, or anything in between!

Have fun learning with Rossella the basics of the Alexander Technique, which corrects bad postural habits in order to transform how your body feels, looks and moves. Experience benefits like pain relief, improved performance, and general well being!

Read what the NHS has to say about it...
http://www.nhs.uk/conditions/alexander-technique/Pages/Introduction.aspx

During the class we will look at:

Whole-body coordination and balance.
Breathing with ease, coordination and directions. Awareness of your limbs in relation to the all-important trio, the head, neck and back.
"Body mapping".
Constructive rest: a quick and easy way to "reset" your posture.
Integrating what you have learned into your standing, walking and other everyday activities like sitting at a desk.

All abilities and levels of experience.
Absolute beginners are welcome!
Please wear comfortable clothes.
Booking is strongly recommended to ensure a place.
Info and bookings

Rossella Buono
07717 553022
This email address is being protected from spambots. You need JavaScript enabled to view it.
http://www.rossellabuono.com/


Single class £8 p/h, 
Monthly (4 classes) £28

Tuesday, June 19, 2018 6:30 pm
Every Week until December 19, 2018

Alexander Technique Movement and Posture Class

Try one class, come for all, or anything in between!

Have fun learning with Rossella the basics of the Alexander Technique, which corrects bad postural habits in order to transform how your body feels, looks and moves. Experience benefits like pain relief, improved performance, and general well being!

Read what the NHS has to say about it...
http://www.nhs.uk/conditions/alexander-technique/Pages/Introduction.aspx

During the class we will look at:

Whole-body coordination and balance.
Breathing with ease, coordination and directions. Awareness of your limbs in relation to the all-important trio, the head, neck and back.
"Body mapping".
Constructive rest: a quick and easy way to "reset" your posture.
Integrating what you have learned into your standing, walking and other everyday activities like sitting at a desk.

All abilities and levels of experience.
Absolute beginners are welcome!
Please wear comfortable clothes.
Booking is strongly recommended to ensure a place.
Info and bookings

Rossella Buono
07717 553022
This email address is being protected from spambots. You need JavaScript enabled to view it.
http://www.rossellabuono.com/


Single class £8 p/h, 
Monthly (4 classes) £28

Tuesday, June 26, 2018 6:30 pm
Every Week until December 19, 2018

Alexander Technique Movement and Posture Class

Try one class, come for all, or anything in between!

Have fun learning with Rossella the basics of the Alexander Technique, which corrects bad postural habits in order to transform how your body feels, looks and moves. Experience benefits like pain relief, improved performance, and general well being!

Read what the NHS has to say about it...
http://www.nhs.uk/conditions/alexander-technique/Pages/Introduction.aspx

During the class we will look at:

Whole-body coordination and balance.
Breathing with ease, coordination and directions. Awareness of your limbs in relation to the all-important trio, the head, neck and back.
"Body mapping".
Constructive rest: a quick and easy way to "reset" your posture.
Integrating what you have learned into your standing, walking and other everyday activities like sitting at a desk.

All abilities and levels of experience.
Absolute beginners are welcome!
Please wear comfortable clothes.
Booking is strongly recommended to ensure a place.
Info and bookings

Rossella Buono
07717 553022
This email address is being protected from spambots. You need JavaScript enabled to view it.
http://www.rossellabuono.com/


Single class £8 p/h, 
Monthly (4 classes) £28

Tuesday, July 03, 2018 6:30 pm
Every Week until December 19, 2018

Runner's workshop using Alexander Technique

Sunday, July 08, 2018 3:00 pm - 6:30 pm
This event does not repeat

Alexander Technique Movement and Posture Class

Try one class, come for all, or anything in between!

Have fun learning with Rossella the basics of the Alexander Technique, which corrects bad postural habits in order to transform how your body feels, looks and moves. Experience benefits like pain relief, improved performance, and general well being!

Read what the NHS has to say about it...
http://www.nhs.uk/conditions/alexander-technique/Pages/Introduction.aspx

During the class we will look at:

Whole-body coordination and balance.
Breathing with ease, coordination and directions. Awareness of your limbs in relation to the all-important trio, the head, neck and back.
"Body mapping".
Constructive rest: a quick and easy way to "reset" your posture.
Integrating what you have learned into your standing, walking and other everyday activities like sitting at a desk.

All abilities and levels of experience.
Absolute beginners are welcome!
Please wear comfortable clothes.
Booking is strongly recommended to ensure a place.
Info and bookings

Rossella Buono
07717 553022
This email address is being protected from spambots. You need JavaScript enabled to view it.
http://www.rossellabuono.com/


Single class £8 p/h, 
Monthly (4 classes) £28

Tuesday, July 10, 2018 6:30 pm
Every Week until December 19, 2018

Alexander Technique Movement and Posture Class

Try one class, come for all, or anything in between!

Have fun learning with Rossella the basics of the Alexander Technique, which corrects bad postural habits in order to transform how your body feels, looks and moves. Experience benefits like pain relief, improved performance, and general well being!

Read what the NHS has to say about it...
http://www.nhs.uk/conditions/alexander-technique/Pages/Introduction.aspx

During the class we will look at:

Whole-body coordination and balance.
Breathing with ease, coordination and directions. Awareness of your limbs in relation to the all-important trio, the head, neck and back.
"Body mapping".
Constructive rest: a quick and easy way to "reset" your posture.
Integrating what you have learned into your standing, walking and other everyday activities like sitting at a desk.

All abilities and levels of experience.
Absolute beginners are welcome!
Please wear comfortable clothes.
Booking is strongly recommended to ensure a place.
Info and bookings

Rossella Buono
07717 553022
This email address is being protected from spambots. You need JavaScript enabled to view it.
http://www.rossellabuono.com/


Single class £8 p/h, 
Monthly (4 classes) £28

Tuesday, July 17, 2018 6:30 pm
Every Week until December 19, 2018

Alexander Technique Movement and Posture Class

Try one class, come for all, or anything in between!

Have fun learning with Rossella the basics of the Alexander Technique, which corrects bad postural habits in order to transform how your body feels, looks and moves. Experience benefits like pain relief, improved performance, and general well being!

Read what the NHS has to say about it...
http://www.nhs.uk/conditions/alexander-technique/Pages/Introduction.aspx

During the class we will look at:

Whole-body coordination and balance.
Breathing with ease, coordination and directions. Awareness of your limbs in relation to the all-important trio, the head, neck and back.
"Body mapping".
Constructive rest: a quick and easy way to "reset" your posture.
Integrating what you have learned into your standing, walking and other everyday activities like sitting at a desk.

All abilities and levels of experience.
Absolute beginners are welcome!
Please wear comfortable clothes.
Booking is strongly recommended to ensure a place.
Info and bookings

Rossella Buono
07717 553022
This email address is being protected from spambots. You need JavaScript enabled to view it.
http://www.rossellabuono.com/


Single class £8 p/h, 
Monthly (4 classes) £28

Tuesday, July 24, 2018 6:30 pm
Every Week until December 19, 2018

Alexander Technique Movement and Posture Class

Try one class, come for all, or anything in between!

Have fun learning with Rossella the basics of the Alexander Technique, which corrects bad postural habits in order to transform how your body feels, looks and moves. Experience benefits like pain relief, improved performance, and general well being!

Read what the NHS has to say about it...
http://www.nhs.uk/conditions/alexander-technique/Pages/Introduction.aspx

During the class we will look at:

Whole-body coordination and balance.
Breathing with ease, coordination and directions. Awareness of your limbs in relation to the all-important trio, the head, neck and back.
"Body mapping".
Constructive rest: a quick and easy way to "reset" your posture.
Integrating what you have learned into your standing, walking and other everyday activities like sitting at a desk.

All abilities and levels of experience.
Absolute beginners are welcome!
Please wear comfortable clothes.
Booking is strongly recommended to ensure a place.
Info and bookings

Rossella Buono
07717 553022
This email address is being protected from spambots. You need JavaScript enabled to view it.
http://www.rossellabuono.com/


Single class £8 p/h, 
Monthly (4 classes) £28

Tuesday, July 31, 2018 6:30 pm
Every Week until December 19, 2018

Alexander Technique Movement and Posture Class

Try one class, come for all, or anything in between!

Have fun learning with Rossella the basics of the Alexander Technique, which corrects bad postural habits in order to transform how your body feels, looks and moves. Experience benefits like pain relief, improved performance, and general well being!

Read what the NHS has to say about it...
http://www.nhs.uk/conditions/alexander-technique/Pages/Introduction.aspx

During the class we will look at:

Whole-body coordination and balance.
Breathing with ease, coordination and directions. Awareness of your limbs in relation to the all-important trio, the head, neck and back.
"Body mapping".
Constructive rest: a quick and easy way to "reset" your posture.
Integrating what you have learned into your standing, walking and other everyday activities like sitting at a desk.

All abilities and levels of experience.
Absolute beginners are welcome!
Please wear comfortable clothes.
Booking is strongly recommended to ensure a place.
Info and bookings

Rossella Buono
07717 553022
This email address is being protected from spambots. You need JavaScript enabled to view it.
http://www.rossellabuono.com/


Single class £8 p/h, 
Monthly (4 classes) £28

Tuesday, August 07, 2018 6:30 pm
Every Week until December 19, 2018

Alexander Technique Movement and Posture Class

Try one class, come for all, or anything in between!

Have fun learning with Rossella the basics of the Alexander Technique, which corrects bad postural habits in order to transform how your body feels, looks and moves. Experience benefits like pain relief, improved performance, and general well being!

Read what the NHS has to say about it...
http://www.nhs.uk/conditions/alexander-technique/Pages/Introduction.aspx

During the class we will look at:

Whole-body coordination and balance.
Breathing with ease, coordination and directions. Awareness of your limbs in relation to the all-important trio, the head, neck and back.
"Body mapping".
Constructive rest: a quick and easy way to "reset" your posture.
Integrating what you have learned into your standing, walking and other everyday activities like sitting at a desk.

All abilities and levels of experience.
Absolute beginners are welcome!
Please wear comfortable clothes.
Booking is strongly recommended to ensure a place.
Info and bookings

Rossella Buono
07717 553022
This email address is being protected from spambots. You need JavaScript enabled to view it.
http://www.rossellabuono.com/


Single class £8 p/h, 
Monthly (4 classes) £28

Tuesday, August 14, 2018 6:30 pm
Every Week until December 19, 2018

Alexander Technique Movement and Posture Class

Try one class, come for all, or anything in between!

Have fun learning with Rossella the basics of the Alexander Technique, which corrects bad postural habits in order to transform how your body feels, looks and moves. Experience benefits like pain relief, improved performance, and general well being!

Read what the NHS has to say about it...
http://www.nhs.uk/conditions/alexander-technique/Pages/Introduction.aspx

During the class we will look at:

Whole-body coordination and balance.
Breathing with ease, coordination and directions. Awareness of your limbs in relation to the all-important trio, the head, neck and back.
"Body mapping".
Constructive rest: a quick and easy way to "reset" your posture.
Integrating what you have learned into your standing, walking and other everyday activities like sitting at a desk.

All abilities and levels of experience.
Absolute beginners are welcome!
Please wear comfortable clothes.
Booking is strongly recommended to ensure a place.
Info and bookings

Rossella Buono
07717 553022
This email address is being protected from spambots. You need JavaScript enabled to view it.
http://www.rossellabuono.com/


Single class £8 p/h, 
Monthly (4 classes) £28

Tuesday, August 21, 2018 6:30 pm
Every Week until December 19, 2018

Alexander Technique Movement and Posture Class

Try one class, come for all, or anything in between!

Have fun learning with Rossella the basics of the Alexander Technique, which corrects bad postural habits in order to transform how your body feels, looks and moves. Experience benefits like pain relief, improved performance, and general well being!

Read what the NHS has to say about it...
http://www.nhs.uk/conditions/alexander-technique/Pages/Introduction.aspx

During the class we will look at:

Whole-body coordination and balance.
Breathing with ease, coordination and directions. Awareness of your limbs in relation to the all-important trio, the head, neck and back.
"Body mapping".
Constructive rest: a quick and easy way to "reset" your posture.
Integrating what you have learned into your standing, walking and other everyday activities like sitting at a desk.

All abilities and levels of experience.
Absolute beginners are welcome!
Please wear comfortable clothes.
Booking is strongly recommended to ensure a place.
Info and bookings

Rossella Buono
07717 553022
This email address is being protected from spambots. You need JavaScript enabled to view it.
http://www.rossellabuono.com/


Single class £8 p/h, 
Monthly (4 classes) £28

Tuesday, August 28, 2018 6:30 pm
Every Week until December 19, 2018

Alexander Technique Movement and Posture Class

Try one class, come for all, or anything in between!

Have fun learning with Rossella the basics of the Alexander Technique, which corrects bad postural habits in order to transform how your body feels, looks and moves. Experience benefits like pain relief, improved performance, and general well being!

Read what the NHS has to say about it...
http://www.nhs.uk/conditions/alexander-technique/Pages/Introduction.aspx

During the class we will look at:

Whole-body coordination and balance.
Breathing with ease, coordination and directions. Awareness of your limbs in relation to the all-important trio, the head, neck and back.
"Body mapping".
Constructive rest: a quick and easy way to "reset" your posture.
Integrating what you have learned into your standing, walking and other everyday activities like sitting at a desk.

All abilities and levels of experience.
Absolute beginners are welcome!
Please wear comfortable clothes.
Booking is strongly recommended to ensure a place.
Info and bookings

Rossella Buono
07717 553022
This email address is being protected from spambots. You need JavaScript enabled to view it.
http://www.rossellabuono.com/


Single class £8 p/h, 
Monthly (4 classes) £28

Tuesday, September 04, 2018 6:30 pm
Every Week until December 19, 2018

Alexander Technique Movement and Posture Class

Try one class, come for all, or anything in between!

Have fun learning with Rossella the basics of the Alexander Technique, which corrects bad postural habits in order to transform how your body feels, looks and moves. Experience benefits like pain relief, improved performance, and general well being!

Read what the NHS has to say about it...
http://www.nhs.uk/conditions/alexander-technique/Pages/Introduction.aspx

During the class we will look at:

Whole-body coordination and balance.
Breathing with ease, coordination and directions. Awareness of your limbs in relation to the all-important trio, the head, neck and back.
"Body mapping".
Constructive rest: a quick and easy way to "reset" your posture.
Integrating what you have learned into your standing, walking and other everyday activities like sitting at a desk.

All abilities and levels of experience.
Absolute beginners are welcome!
Please wear comfortable clothes.
Booking is strongly recommended to ensure a place.
Info and bookings

Rossella Buono
07717 553022
This email address is being protected from spambots. You need JavaScript enabled to view it.
http://www.rossellabuono.com/


Single class £8 p/h, 
Monthly (4 classes) £28

Tuesday, September 11, 2018 6:30 pm
Every Week until December 19, 2018

Alexander Technique Movement and Posture Class

Try one class, come for all, or anything in between!

Have fun learning with Rossella the basics of the Alexander Technique, which corrects bad postural habits in order to transform how your body feels, looks and moves. Experience benefits like pain relief, improved performance, and general well being!

Read what the NHS has to say about it...
http://www.nhs.uk/conditions/alexander-technique/Pages/Introduction.aspx

During the class we will look at:

Whole-body coordination and balance.
Breathing with ease, coordination and directions. Awareness of your limbs in relation to the all-important trio, the head, neck and back.
"Body mapping".
Constructive rest: a quick and easy way to "reset" your posture.
Integrating what you have learned into your standing, walking and other everyday activities like sitting at a desk.

All abilities and levels of experience.
Absolute beginners are welcome!
Please wear comfortable clothes.
Booking is strongly recommended to ensure a place.
Info and bookings

Rossella Buono
07717 553022
This email address is being protected from spambots. You need JavaScript enabled to view it.
http://www.rossellabuono.com/


Single class £8 p/h, 
Monthly (4 classes) £28

Tuesday, September 18, 2018 6:30 pm
Every Week until December 19, 2018

Alexander Technique Movement and Posture Class

Try one class, come for all, or anything in between!

Have fun learning with Rossella the basics of the Alexander Technique, which corrects bad postural habits in order to transform how your body feels, looks and moves. Experience benefits like pain relief, improved performance, and general well being!

Read what the NHS has to say about it...
http://www.nhs.uk/conditions/alexander-technique/Pages/Introduction.aspx

During the class we will look at:

Whole-body coordination and balance.
Breathing with ease, coordination and directions. Awareness of your limbs in relation to the all-important trio, the head, neck and back.
"Body mapping".
Constructive rest: a quick and easy way to "reset" your posture.
Integrating what you have learned into your standing, walking and other everyday activities like sitting at a desk.

All abilities and levels of experience.
Absolute beginners are welcome!
Please wear comfortable clothes.
Booking is strongly recommended to ensure a place.
Info and bookings

Rossella Buono
07717 553022
This email address is being protected from spambots. You need JavaScript enabled to view it.
http://www.rossellabuono.com/


Single class £8 p/h, 
Monthly (4 classes) £28

Tuesday, September 25, 2018 6:30 pm
Every Week until December 19, 2018

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