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Hatha Yoga with Carol Lucis

Date: Monday, May 21, 2018 5:30 pm - 7:15 pm
Duration: 1 Hour 45 Minutes

Monday 5.30-6.45pm

£10 drop in or £48 for 6 classses (student rates and concessions available on request)

 

It is not how far you stretch that is important but the quality of attention you give to the movement. Yoga for people of all ages and abilities. Strengthen your body, develop/maintain flexibility, learn simple and effective meditiation, breathing and relaxation techniques.

 

To book contact Carol on 07595669206 - This email address is being protected from spambots. You need JavaScript enabled to view it.

 

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